Sunday, 16 November 2008

Pain, pain, pain!

So some point today I bent down just putting some rubbish in the bin after I'd been out in the garden clearing up leaves etc. and bang! It was like someone swiped my back with a sword. Agony! Goodness knows what I've pulled but it hurts like hell!

6 comments:

  1. Should have expected that level of sympathy shouldn't I.... :-)

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  2. Oh, I had one of those a few months back. Ended up going down to the gym and doing more lower back/abs (they're in there somewhere) and lat exercises... the whole 'core stability' trip that people are on these days. Not had any issues since.

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  3. hey, ice it is sympathetic, if you lived next door i would have given you a handful of my Flexirils and gigantic prescription strength ibupropens and then i would throw you in the hot tub for 30 min and simmer ya til ur done! :o>

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