Irrational fear
Spend any time around a bunch of recovering alcoholics and there are a series of themes that come out. Within that series of themes (I should write a blog post on my reflections on those themes at some point) one that often comes through is fear. Fear of being made to look a fool Fear of economic insecurity Fear of emotional insecurity - i.e. those you love leaving you. Fear of being found out as a fraud etc. One thing though is the irrational fear - the fear of nothing but fear itself. I woke up this morning fearful. What of I really have no idea, maybe I had had a dream that was lost to my consciousness that caused this I really don't know. Now what is the best reaction to this? Look at the facts. I can't place what this fear is about, it probably is just a stupid dream I've already forgotten, I was alright last night when I went to bed and nothing has changed ... so put if out of my mind and ignore it. Not the alcoholic part of me - it spent far to...